6 SPICE blends THAT MAKE EVERYTHING TASTE BETTER

 

My spice cabinet is out of control… and I LOVE it. I’m not kidding—I have an entire cabinet just for spices. I use them for everything because they take meals to another level. A good spice blend can turn basic roasted veggies into something insane, make chicken actually exciting, and take eggs from meh to chef’s kiss.

 

If you’re not seasoning your food like a pro yet, don’t worry—I’ve got you. Here’s how to match the right spices with different foods + some blends to make your life easier. Let’s spice things up!

 
 

BLEND 1:

For Meats (Chicken, Beef, Lamb, etc.)

 

Best Spices: Paprika, cumin, garlic powder, black pepper, coriander, thyme, sumac, oregano, smoked salt.

Quick Blend:

  • 1 tsp smoked paprika

  • 1 tsp garlic powder

  • ½ tsp cumin

  • 1/2 tsp oregano

  • ½ tsp black pepper

  • ½ tsp salt
    (Perfect for grilling, roasting, or seasoning ground meat!)

 
 

BLEND 2:

For Fish & Seafood

 

Best Spices: Lemon zest, dill, sumac, fennel seeds, white pepper, garlic powder.

Quick Blend:

  • 1 tsp lemon zest

  • ½ tsp dill

  • ½ tsp garlic powder

  • ½ tsp salt
    (Sprinkle on salmon, shrimp, or white fish before baking or pan-searing!) faves.

 
 

BLEND 3:

For Vegetables

 

Best Spices: Smoked paprika, garlic powder, chili flakes, za’atar, cumin, turmeric, black pepper

 Quick Blend:

  • 1 tsp smoked paprika

  • ½ tsp cumin

  • ½ tsp garlic powder

  • ½ tsp flaky salt

  • Black pepper
    (Toss with olive oil and roast at 425°F for the best char!)

 
 

BLEND 4:

For Grains (Rice, Quinoa, Couscous, etc.)

 

Best Spices: Turmeric, cumin, cinnamon, bay leaf, saffron, cardamom.

Quick Blend:

  • 1 tsp cumin

  • ½ tsp turmeric

  • ½ tsp cinnamon

  • ½ tsp salt
    (Add to rice while cooking for extra depth!)

 
 

BLEND 5:

For Eggs

 

Best Spices: Smoked paprika, black pepper, chili flakes, za’atar, chives.

Quick Blend:

  • ½ tsp smoked paprika

  • ½ tsp black pepper

  • ¼ tsp chili flakes

  • Pinch of flaky salt
    (Sprinkle over scrambled eggs or avocado toast!)

 
 

BLEND 6:

For Salads & Dressings

 

Best Spices: Sumac, za’atar, dried oregano, chili flakes, mustard powder.

Quick Blend:

  • 1 tsp sumac

  • ½ tsp dried oregano

  • ½ tsp mustard powder

  • ½ tsp salt

(Mix into olive oil + lemon juice for a quick dressing!)

 
 
Lyana Begretova