TODAY’S MENU:

WHAT’S ON MY SHOPPING LIST?

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FRUITS:

Apples
Oranges
Bananas
Fresh Berries
Grapes
Peaches *when in season

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VEGTABLES:

Tomatoes
Cucumbers
Spinach
Carrots
Bell Peppers
Shallots
Avocado
Zucchini
Green Onion
Fresh Herbs: Parsley, Dill
Sweet Potatoes or White Potatoes 

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PROTEINS:

*I get my meat from Belcampo Meat Co.
Chicken
Salmon
Steaks
Ground Turkey

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PANTRY ITEMS:

PASTA & GRAINS
Rice
Quinoa
GF Pasta
Seaweed
Spinach Wraps

NUTS & SEEDS
Chia Seeds
Hemp Seeds
Walnuts
Cashews
Almonds
Sunflower Seeds
Flax Meal

CANNED FOODS/NON-PERISHABLES
Garbanzo Beans
Pinto Beans
Black Beans

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FRIDGE STAPLES:

Almond Milk
Butter
Hummus
Eggs
Milk *dairy and non-dairy
Bread
Yogurt

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FREEZER:

Mint Chocolate Chip Ice Cream
Frozen Berries
Frozen Veggies
Bone Broth 

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SNACKS:

Popcorn
Siete Chips
Dark Chocolate
Protein Bars

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SPICES & COOKING OILS:

SPICES
Cinnamon
Black Pepper
Garlic Powder
Garlic Salt
Pink Salt
Oregano


OILS
Extra Virgin Olive Oil
Avocado Oil
Ghee

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BAKING NECESSITIES:

Oat Flour
Almond Flour
Brown Rice Flour
Maple Syrup
Honey
Coconut Sugar
Collagen Peptides (*I use Vital Proteins!)

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OTHER:

Matcha Collagen (*I use Vital Proteins Matcha Collagen)
Earl Grey Tea
Rose Hip Tea
Nespresso (Coffee Machine + Capsules)

 

Looking for specific brand recommendations to shop for?
You can find my favorites & more on my Amazon Storefront linked below!