JANUARY FAVORITES 2022

 
 

New Healthy Mood SF Recipe

Matcha Chia Pudding

 

AHH MATCHA CHA CHA CHA! I am so in love with this recipe!!! It’s packed with fiber, antioxidants and healthy fats and it’s is SO creamy and tasty! It’s such a great energizing breakfast or snack! Make it ahead of time and enjoy throughout the week on busy days (the best kind of recipes!)

 
 

Makeup

Laura Mercier Flawless Lumière Radiance-Perfecting Foundation

 

This foundation blew me away and I needed to share it with you since 95% of my community is girls and I love you all 😂 It blends with my skin so well and looks super natural! I don’t like "cake-y" look, so this one is not! It it light yet it works as full coverage. I tried it at Sephora store and they only had samples of my color! It’s so popular that it gets sold out all the time. I ordered it online and after using it for a week I ended up getting 2 more bottles because I’m afraid that they’ll stop making it 😂 For the reference, my skin type is combination/oily, and I read lots of reviews based on thick it works wonderful for dry skin too. Try It out!

 
 

Cooking Essentials

Amazon Prime
Glass Teapot w/ Filter Lid (18 oz)

 

I welcomed the New Year with a cold and we’ve been using this tea pot several times a day for an immunity tea! It’s helped with my sore throat, and helped me stay hydrated! Keep scrolling for my favorite Ginger Lemon Honey Tea recipe below!

 

GINGER LEMON HONEY TEA

Ingredients:
12 oz Hot Water
2 tbsp Fresh Ginger Root (about 2 inches)
Juice of 1 Lemon
1 tbsp Loose Herbal Tea of Choice
1/2 tsp Cinnamon
1 Handful Fresh Mint Leaves
1 tbsp Manuka Honey

Directions:
1. Boil water.
2. Prepare the fresh ginger by peeling it and slicing it thinly.
This will help you make a very flavorful ginger tea.
3. Add tea and ginger into teapot and add hot water.
4. Then add lemon juice, cinnamon, mint and honey.
5. Cover teapot and steep tea for 5 minutes.
6. Strain tea solids and pour hot tea into tea cups!
7. Enjoy! x


 
 

Cooking Gadget

Ingarden®
Micro-
greens Starter Kit

 

I’ve been incorporating microgreens in my daily health routine ever since I got my mini indoor garden! This thing is AWESOME! I love knowing that i get in the essential vitamins, minerals and enzymes that are beneficial to my health from them!

Microgreens contain greater amounts of nutrient and health promoting micronutrients than their mature countertops. Throw them on top of your toasts, eggs, blend in the smoothie, add to salads and get those nutrients in! And check out this awesome indoor garden!

Lyana Begretova