‘GOOD FOR YOUR GUT HEALTH’ RASPBERRY CHIA JAM

Ingredients:
10 oz frozen raspberries
2 scoops beef gelatin (I use Vital Proteins)
2 tbsp maple syrup
1 1/2 tbsp chia seeds

Directions:
1. Blend all the ingredients.

2. Heat a small saucepan over medium-high heat and add the raspberry mixture.

3. Stir occasionally, until the fruit is heated through and begins to break down and bubble. 

4. Let it cook for 1 minute, remove from heat and let cool for 5 minutes. You can serve it immediately or leave it in the fridge in a sealed container to thicken for 2-3 hours or overnight. The jam is good refrigerated for up to 1 week!

Toast Details: Trader Joe’s pumpkin bread, Wild Friends Creamy Peanut Butter/Cream Cheese + my homemade jam!

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