SMASHED AIR FRIED BRUSSEL SPROUTS

Ingredients:
1 lbs Brussels sprouts
@chosenfoods avocado oil spray or avocado oil
1 tsp garlic powder
1/2 tsp salt
dash black pepper
1/4 cup grated parmesan

Directions:
1. Wash the Brussels sprouts and cut off stems.

2. Boil for 7 minutes, drain and toss in salt, garlic powder and black pepper.

3. Transfer into an air frying basket and generously coat in avocado oil using Chosen Foods Avocado Oil Spray, then top with Parmesan.

4. Air fry at 400F for 12-15 minutes! Keep an eye on them! Enjoy!